Each course, guide and post can be accessed online – on your phone, tablet or computer – at a time that is convenient for you.
Packed full of experience and expertise, each one is clear and practical, providing you with a foundation of robust knowledge, strategies and ideas.
This online learning space gives you a range of practical birth and baby information and expertise at your fingertips.
Courses & Guides
With resources to read and use at home, each digital course and guide is interactive and can be tailored to you.
- Antenatal Course – a complete course for labour, birth and life with your new baby
- Birth Focus and Baby Focus Guides for individual topics
- Relax & Breathe – simple techniques to use in pregnancy, birth and as a parent
- Monday Q&A Conversations – video sessions for expectant and new parents
You will have ongoing access to these digital courses and guides as part of the Birth & Baby Community
With 1:1 sessions you can also ask questions, plan and feel more informed and confident.
Birth & Baby Library
This is a collection of essential posts & videos for pregnancy, birth, babies and early parenting.
- pregnancy
- birth preparation
- labour & birth
- new baby
- feeding
- babyloss
- breathing space
Birth & Baby Community
Joining gives you ongoing information, support and reassurance with:
- weekly birth & baby posts
- Q&A sessions
- a chance to gather information and ask questions
- access to the collection of digital courses guides and resources.
From parents
- “We don’t know where we would be without your antenatal course – such valuable information.”
- “Your courses and tools were so informative and useful – they made a huge difference to our preparation for birth.”
- “A massive thank you for the information and support on our antenatal course – it was invaluable in helping us make decisions and to get our waterbirth.”
- “Having resources to download and use in my own time was really good for me.”
- “I shared the guides and the resources with my husband, which was really helpful.”
About me
After running antenatal and postnatal classes for several years, I now specialise in 1:1 sessions, along with creating a range of content and resources for you during pregnancy, for birth and throughout life with your young family.
I am passionate about providing individualised support, which is personal and tailored to you. All of my courses and posts are based on evidence and experience, giving you a foundation of information, support and reassurance so you can learn, plan, prepare and work through the challenges.
Working with parents since 2002
Get in touch
How can I help?
- With 1:1 sessions, an online learning space and the Birth & Baby Community, I can work with parents everywhere.
- Tyneside parents can also arrange doula support and come along to Mother Cuppa.
- You can also follow me on Instagram for more birth & baby conversations.
Janine Smith Practice 